Testosterone is great – if you’re a man. Ladies, while it’s true we need some of the big T in our bodies, we only require small amounts of it. Too much, and we end up with hair overgrowth and fertility problems. Women with PCOS constantly must remind their ovaries that “going big or going home” is not the right approach with testosterone. Spearmint is known for its ability to reign in testosterone production while cheering on increased luteinizing hormone, which is kind of important if you’re trying to get preggers. Drink up to three cups a day for the best results.