Ultimate Anti-Inflammatory Tea
Ultimate Anti-Inflammatory Tea
Description
Loaded with herbs and spices, this tea possesses potent anti-inflammatory ingredients. It also has gut-soothing, and healing properties. Although the taste may take some getting used to, your body will surely thank you for it! To make it more palatable, add some honey for a dose of sweetness and antibiotic benefits.
Ingredients
2 tbsp fennel seeds
2 tbsp coriander seeds
2 tbsp fenugreek seeds
1 tbsp dried ginger pieces
1 tbsp cumin seeds
Directions
1. Place all ingredients in a mason jar.
2. Shake well to combine.
3. To brew some tea: put 4 cups of water in a pot and simmer. Add 4 teaspoons of the tea mix and simmer for another 15 minutes. Turn off fire and remove/strain the seeds. To sweeten, add some honey to taste and enjoy. You can drink this all day until you finish the entire pot of tea.
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