Looking for a burst of flavor while beating your PCOS symptoms! This tasty recipe combines zucchini with crispy bacon and whole grains. Zucchini has a low glycemic index helping to combat insulin resistance in PCOS. By making your own whole grain bread, you eliminate refined sugars and carbs that wreak havoc on your symptoms and your weight. The zucchini sandwich incorporates almond flour without the added sugar, making it the perfect lunch addition. 

In this recipe, you can bake a tasty loaf, filled with nutrients that are kind to your body. Most importantly, it assists in preventing the limitations of PCOS. 

This recipe makes a single loaf of bread. 

250g of almond flour

¾ cup of coconut flour.

½ teaspoon salt.

1 teaspoon baking soda.

1 tablespoon yeast.

1 teaspoon paprika.

3 large eggs.

¼ cup of coconut oil.

Diced bacon or chicken.

250g zucchini (or courgette) finely grated.

1. Start by preheating the oven to at least 180C or 360F. Proceed to lightly grease a baking loaf tin to maintain the size of your baked bread.
2. Once your oven dish is prepared, gather all the dry ingredients and combine them in a fair-sized bowl.
3. Find a clean bowl and place the oil and the eggs together with a gentle whisk. Proceed to combine the dry ingredients with the wet mixture and then incorporate the meat and zucchini.
4. Pour the prepared batter into your loaf dish and bake it in the oven for 50 to 55 minutes.
5. Check whether your loaf has baked by inserting a skewer. It must be clean when withdrawn.
6. Slice your loaf, add a smear of butter and enjoy!