Prednisone really messed me up and these supplements have slowly gotten me out of it and helped a lot. Overall, this disease sucks and it takes time to figure it out but once you have your set routine - supplements, diet, stress-relieving activities, there are days that exist where you forget you even have the disease. So it's worth it. Being prepared, putting the effort in today so that years from now you'll thank yourself you did a bit of trial and error and found a routine that works. This is what worked for me. And anyone reading this, just know you're not alone!