Success story

Relaxing. Easier said than done. But anything that helps calms your nerves. Maybe yoga, walking, meditating, or just taking a bath. Bath is also great for hemmhroids

Supplement Mix

vitamin d
floradix iron
vitamin c
collagen powder by great lakes

Product Suggestions

travel toilet that is named lugaloo
poupourri spray for bathroom
squatty potty

Medicine

raffassal 1gram 4 times a day

Diet

Vegetarian

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